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"It's never too soon to go and talk with your doctor," says Dr. Cost. What you thought may be something minor, the health practitioner could look more into.See a physician should you always feel cold, especially if you’ve made endeavours to keep yourself and your surroundings warm, such as placing the thermostat temperature higher or wearing a sw
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Sleep apnea is characterized by pauses in your breathing, generally lasting several seconds, or shallow breathing, while you sleep. Other challenges can disrupt sleep, for example restless leg syndrome and disorders that pressure repeated nighttime bathroom journeys like an overactive bladder or enlarged prostate. You’ll detect your skin start t
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Because your body naturally cools down when you start to fall asleep, it could be a good idea that can help it out by keeping your sleeping environment cool. Watson suggests location your thermostat to sixty seven or sixty eight levels or, if you don’t have air-con, opening a window. Body aches are feelings of pain or soreness all over your body
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